Learn techniques to manage stress and enhance your well-being! This class combines yoga movements with traditional African drumming, breathing, meditation, and mindfulness practices.
Please bring a mat or blanket.
AGE GROUP: | Middle School | High School | All Ages | Adult |
EVENT TYPE: | Health & Wellness | Celebration & Holiday | Arts & Culture |
Mon, Feb 03 | 9:00AM to 7:00PM |
Tue, Feb 04 | 9:00AM to 7:00PM |
Wed, Feb 05 | 9:00AM to 7:00PM |
Thu, Feb 06 | 9:00AM to 7:00PM |
Fri, Feb 07 | 9:00AM to 5:00PM |
Sat, Feb 08 | 9:00AM to 5:00PM |
Sun, Feb 09 | 1:00PM to 5:00PM |