Learn techniques to manage stress and enhance your well-being! This class combines yoga movements with traditional African drumming, breathing, meditation, and mindfulness practices.
Please bring a mat or blanket.
AGE GROUP: | Middle School | High School | All Ages | Adult |
EVENT TYPE: | Health & Wellness | Celebration & Holiday | Arts & Culture |
| Mon, Dec 01 | 9:00AM to 7:00PM |
| Tue, Dec 02 | 9:00AM to 7:00PM |
| Wed, Dec 03 | 9:00AM to 7:00PM |
| Thu, Dec 04 | 9:00AM to 7:00PM |
| Fri, Dec 05 | 9:00AM to 5:00PM |
| Sat, Dec 06 | 9:00AM to 4:00PM |
| (Closing Central Library early due to Christmas Parade road closures.) | |
| Sun, Dec 07 | 1:00PM to 5:00PM |