Healthier eating starts with nutritional foods. Learn to cook up tasty, good-for-you meals using seasonal fruits and vegetables in our free, hands-on class. Register soon. Click for series details.
Healthy Eating series will focus on changing behavior by guiding you in learning and practicing easy and healthy food preparation skills. Changing habits is hard, however; changing behaviors one at a time and repeating the healthy behavior every day will help in improving health outcomes. Classes will include hands-on food preparation and some solutions that might help you manage your eating habits. Elizabeth Gorimani-Mundoma, Food and Consumer Sciences expert, will lead the series of classes.
Programs in the Series:
| Mon, Jan 26 | 10:00AM to 7:00PM |
| Tue, Jan 27 | 10:00AM to 7:00PM |
| Wed, Jan 28 | 10:00AM to 7:00PM |
| Thu, Jan 29 | 10:00AM to 7:00PM |
| Fri, Jan 30 | 10:00AM to 5:00PM |
| Sat, Jan 31 | 10:00AM to 5:00PM |
| Sun, Feb 01 | 1:00PM to 5:00PM |
