Healthier eating starts with nutritional foods. Learn to cook up tasty, good-for-you meals using seasonal fruits and vegetables in our free, hands-on class. Register soon. Click for series details.
Healthy Eating series will focus on changing behavior by guiding you in learning and practicing easy and healthy food preparation skills. Changing habits is hard, however; changing behaviors one at a time and repeating the healthy behavior every day will help in improving health outcomes. Classes will include hands-on food preparation and some solutions that might help you manage your eating habits. Elizabeth Gorimani-Mundoma, Food and Consumer Sciences expert, will lead the series of classes.
Programs in the Series:
| Mon, Jan 05 | 10:00AM to 7:00PM |
| Tue, Jan 06 | 10:00AM to 7:00PM |
| Wed, Jan 07 | 10:00AM to 7:00PM |
| Thu, Jan 08 | 10:00AM to 7:00PM |
| Fri, Jan 09 | 10:00AM to 5:00PM |
| Sat, Jan 10 | 10:00AM to 5:00PM |
| Sun, Jan 11 | 1:00PM to 5:00PM |
